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Keep up with the latest news about minimally invasive spinal procedures, the conditions they treat and the Board Certified, Fellowship trained surgeons who perform them!


The Vertebra and Disc: A Perfect Pair

The vertebra and disc – two components of the spine that work to provide the body with strength and mobility. ┬áIn today’s post we discuss how these bony structures and their softer, flexible counterparts contribute to a healthy spine.

vertebrae and disc

back pain resolution

5 New Year’s Resolutions to Reduce Back Pain

Are you tired of making the same resolutions year after new year, only to give up a few months in because they’re kind of unreasonable? How would you like some resolutions that are a little more manageable, and can improve your quality of life in ways you only dreamed? It’s time to make a back pain resolution!


Avoid Holiday Back Pain

It’s the most wonderful time of the year, they say, but holiday back pain can put a real hitch in your ho ho ho! In today’s post, we discuss the most common causes & treatment of holiday back pain.


degenerative disc disease

Thanksgiving Back Pain

Over Did It or Degenerative Disc Disease? Following a big event, like Thanksgiving, it’s not unusual to be a little sore the next day. It can be difficult to tell if your aching back is caused by frantic house cleaning, hours of cooking or hauling that huge turkey out of the oven. You may have over done it, or you […]


Don Dubuc – Thanksgiving Testimonial

This afternoon’s Thanksgiving testimonial features hunter, fisherman and outdoor journalist Don Dubuc, and his fight against degenerative disc disease and spondylolisthesis.

degenerative disc disease and spondylolisthesis